Be Quiet! Meditation as a Life Skill
with Dan Kasten
In a world that seems to demand multi-tasking and non-stop action, a quiet refuge can be as near as the space between your ears. We’ll take a calm, careful look at a variety of meditative traditions and techniques. Readings and discussions will supplement group and individual practice. No experience necessary. Wherever you are is a good place to start.
Sessions: Five, 1-hour meetings
When: Wednesdays, January 23 & 30, February 6, 13, & 20
Time: 7-8 p.m.
Cost: $150
Limit: 15 participants
Register at least two weeks before your class first meets.
Dan Kasten has taught in the Greenhill English department for twenty-five years. His interest in world religions and spirituality arises in part from ten years experience living abroad in Turkey, Japan, and England. For nearly twenty years he has taught a successful senior elective in world religions. He also teaches a history elective called “Inner Light,” which explores meditative traditions around the world. He has a Master's in English Literature from St. Cloud University in Minnesota.
For questions, contact Christine Eastus at afterdark@greenhill.org, or by phone at (972) 628-5441.